Showing posts with label interesting workouts. Show all posts
Showing posts with label interesting workouts. Show all posts

Monday, May 31, 2010

Keep Your Workouts Interesting...Very Interesting

This weekend was one of celebration and fun with family and friends. I had my brother and sister and nieces and nephews over for dinner out on the patio Friday night. There is nothing better than sitting outside with the people you love, eating. (I had to add the eating.)

We went out of town for a Memorial Day party at our friend's house. Our gracious hosts showed us a great time, and handled the stress of throwing a big party very well!!!

Even though this was a weekend filled with eating, I feel pretty good about the amount of exercise I got in. Did I go running? NO. Biking? NO. Any other traditional form of exercise? NO.
Now, how about interpretive dance inspired by the Predator? YUP! "Volleyball" with a giant blue children's ball? YOU BETCHA! Intense game of badminton, with all my teammates mad at me? MmmHmm! How about 2 games of laser tag so intense, I was sweating more than I do after a run? ABSOLUTELY! Oh, and navigating a maze of lasers much like they do in every great movie, with stealth moves and somersaults? HECK YES!!

To top it off, we ate at an amazing Thai restaurant. I learned from our friend Jon that eating spicy food gives you the same good feelings that running does. This was my first time eating Thai, and after hearing that, and realizing I LOVE Thai food, I think this is the way to go:
No more running. Only Thai food.